We had so much fun last weekend at this year’s Women’s Health Summit.
Hey there, wonderful people! We’re still riding the waves of inspiration from our recent Women’s Health Event, and we couldn’t wait to share the highlights with you. We want to express our heartfelt gratitude to everyone who joined us, supported us, and contributed to this fantastic gathering. Your presence and enthusiasm filled our coworking space with positivity, and it’s a testament to the incredible community we’ve built together. So, let’s dive into the recaps of this event that brought together over 20 vendors and a diverse panel of expert speakers who shared invaluable insights on a range of women’s health topics!
THANKS TO OUR SPEAKERS
This year we hosted 6 short speaker sessions on a variety of topics related to health and wellness in all stages of life
Is Stress Affecting Your Gut Health? ⎮ Kaitlyn Seguin, RDN
Kaitlyn Seguin, a Registered Dietitian Nutritionist, started our event with a fascinating exploration of the connection between stress and gut health. She discussed how stress can negatively impact our digestive system and offered practical tips for maintaining a healthy gut.
Peri-Menopause Prep 101 ⎮ Amanda Ricker, FNP
Amanda Ricker, a Family Nurse Practitioner, delved into the often-misunderstood topic of perimenopause. Her presentation provided essential information about the physical and emotional changes that women may experience during this phase of life and ways to navigate them successfully.
Crush the Cramps: A Guide to Painless Periods ⎮ Airlie W.
Airlie, the creator of My Period Pal, captivated the audience with her insights on achieving painless periods. She shared strategies and advice to help women manage menstrual cramps and improve their overall well-being during that time of the month.
Why Am I Tired? Root Causes ⎮ Dr. Amy Hawkins, ND
Dr. Amy Hawkins, a local Naturopathic Doctor, explored the various root causes of fatigue. Her talk shed light on the factors contributing to persistent tiredness and provided attendees with strategies to regain their energy and vitality.
The Not-So-Secret Answer to Improving Your Every Day ⎮ Dr. Nicole, DC
Dr. Nicole, a Doctor of Chiropractic, enlightened our audience on the not-so-secret methods to improve one’s daily life. Her presentation emphasized the importance of a holistic approach to health and wellness, focusing on both physical and mental well-being.
Say Goodbye to Leakage & Painful Sex ⎮ Dr. Amy, DPT
Dr. Amy, a Doctor of Physical Therapy, addressed an important and often overlooked topic – leakage and painful sex. She provided attendees with practical advice and exercises to address these concerns and improve their overall quality of life.
The Women’s Health Summit was a resounding success, offering our community a platform to gain knowledge, engage with experts, and connect with like-minded individuals. It was a reminder of the power of community support and the importance of addressing women’s health in a holistic way.
We’d like to extend our gratitude to our amazing speakers and all those who attended. Stay tuned for more events in the future as we continue to support and empower our community in every aspect of their lives.
THANKS TO OUR VENDORS
A variety of over 18 vendors set up in our space
Pelvic Prescription Physical Therapy and Wellness, Women in Strength, Family Nutrition Solutions, Azalea Chiro and Acupuncture, Upper Health, Nurture Wellness, Welch Scar Therapy, Greatest Potential Chiro, Movement Muscle Therapy, My Period Pal, Women’s Wellness for Life, 4th Trimester Mission, The Woman’s Place, Stay Cozy Wellness, Prana Salt Cave, Dr. Amy Hawkins, Longwave Yoga, Made Well Center For Wholeness, Just Wellness Nurse Coaching, PLLC, Jeni offering Chair Massages, and Evergreen Wellness Insights & Body Scans